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Design Your Own Workout

A workout you shouldn't try at home...you shouldn't try it period

45 min
109 US dollars
One Mifflin Place

Service Description

Want something other than powerlifting, bodybuilding, sports performance, tactical conditioning, weight loss, or corrective exercise? Or a blended workout...like powerlifting *and* bodybuilding...or weight loss *and* corrective exercise. Whether you're training for IRONMAN or just want general health/fitness, I can help. My only requirement is that you have fun. Just let me know what you're looking to do. If I don't have the expertise you need, I might be able to refer you to someone who does. In your Design-Your-Own-Workout workout, we'll emphasize whatever you want according to the latest techniques/standards/research...if necessary, we'll come up with our own. You'll have fun.


Contact Details

  • One Mifflin Place, Suite 400, Cambridge MA 02138-4946


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