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Design Your Own Workout

A workout you shouldn't try at home...you shouldn't try it period

  • 45 min
  • 109 US dollars
  • One Mifflin Place

Service Description

Want something other than powerlifting, bodybuilding, sports performance, tactical conditioning, weight loss, or corrective exercise? Or a blended workout...like powerlifting *and* bodybuilding...or weight loss *and* corrective exercise. Whether you're training for IRONMAN or just want general health/fitness, I can help. My only requirement is that you have fun. Just let me know what you're looking to do. If I don't have the expertise you need, I might be able to refer you to someone who does. In your Design-Your-Own-Workout workout, we'll emphasize whatever you want according to the latest techniques/standards/research...if necessary, we'll come up with our own. You'll have fun.


Contact Details

  • One Mifflin Place, Suite 400, Cambridge MA 02138-4946


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