Get strong...really strong
- 45 min45 minutes
- 109 US dollars$109
- One Mifflin Place
Powerlifters are the strongest gym rats. Not the biggest/leanest (those would be bodybuilders). But, where they lack in size and definition, they make up for in brute strength...they typically outlift bodybuilders much larger in size. And, with proper nutrition, they're also relatively big/lean. Think Superman or Wonder Woman. Or the Punisher. In your powerlifting workout, we'll emphasize correct technique according to organizations such as the International Powerlifting Federation (IPF) and USA Powerlifting (USAPL) in squat/bench press/deadlift. You'll be competition-ready to set new personal records at your lowest weight class possible.
One Mifflin Place, Suite 400, Cambridge MA 02138-4946