Sports Performance Workout

Service Description

Jocks. The unsung gym class heroes. The social outcasts of high school/middle school/grade school/preschool. The student loan crisis poster children. Even the legends are known only by the most erudite sports scholars. People like Wayne Gretzky. Ronda Rousey. Bo Jackson. Flo-Jo. Michael Jordan. Serena Williams. Muhammad Ali. I know. People you've never heard of. Even I had to google them. As with the foregoing satire, the vast majority of sports performance is mental. Athletes at the top of their game generally have a pretty good grasp of sports psychology. They also tend to have longevity - they avoid injury. And they usually excel at speed, agility, and quickness (SAQ). Most of all, they're committed to never-ending weak-point training - they know they're only as strong as their greatest weakness. In your sports performance workout, we'll emphasize sports psychology, injury prevention, SAQ, and weak-point training according to the standards of organizations such as the National Collegiate Athletic Association (NCAA), International Olympic Committee (IOC), Ultimate Fighting Championship (UFC), National Hockey League (NHL), Major League Baseball (MLB), National Basketball Association (NBA), and National Football League (NFL). You'll be at the top of your game.